The FÉE Method™

La Fée du Sommeil

Votre coach sommeil IA pour tout-petits. Les neurosciences du sommeil traduites en conseils clairs et apaisants pour les parents épuisés. Disponible à 3h du matin, quand vous en avez le plus besoin.

Commencer le diagnostic Gratuit · 10 questions · Plan personnalisé
The reality

Toddler sleep is a battlefield

And most parents fight it alone, Googling at 2 AM through blurry eyes.

$1,600
Average cost of a single session with a pediatric sleep consultant
73%
of parents report toddler sleep problems affecting their own mental health
3 AM
When the crying starts and no sleep app has a real answer for you
Our framework

The FÉE Method™

Three pillars of pediatric sleep science, distilled into actions a tired parent can actually follow.

F

Sleep Window Regulation

Understanding sleep pressure, circadian rhythm and nap timing. Getting the windows right means the difference between a 10-minute bedtime and a 90-minute battle.

É

Emotional Security

Supporting your child's emotional regulation and separation confidence. No cry-it-out. No guilt. Building the internal safety that lets them surrender to sleep.

E

Independent Sleep Learning

Helping your child gradually develop the ability to fall asleep on their own. Step by step, at their pace, with you beside them.

2:47 AM
He woke up again. He's crying and calling for me. What do I do?
Wait 2 minutes before going in. When you enter, don't pick him up. Kneel beside the bed, place your hand on his back, and say calmly: "I am here. You are safe. It is time to sleep." Stay 90 seconds, then step back to the door.
He calmed down but is whimpering
That's progress. The whimpering is self-regulation, not distress. Stay near the door for 2 more minutes. If he settles, quietly leave. You're doing this right.
Night Mode

Real coaching, in real time

When your toddler wakes up screaming, you don't need an article. You need someone calm telling you exactly what to do, step by step, right now.

La Fée du Sommeil switches to Night Mode: short, direct messages. No fluff. Just the next action.

How it works

Four steps to better nights

1

Sleep Diagnosis

Answer 10 questions about your child's sleep habits, routine, and environment. One question at a time. No forms, no overwhelm.

2

Scientific Interpretation

Receive a clear analysis of what's happening, mapped to the FÉE Method pillars. Finally understand why bedtime is a struggle.

3

Personalized 7-Day Plan

Get a structured plan with exact wake windows, bedtime protocols, and the precise phrases to use. Adapted to your child, not a template.

4

Live Night Coaching

When things go sideways at 3 AM, send a message and get calm, step-by-step coaching in real time. Your sleep fairy on call.

Le sommeil n'est pas un luxe.
C'est le fondement.

Pour le développement de votre enfant. Pour votre équilibre. Pour votre famille. La Fée du Sommeil existe parce que chaque parent mérite une voix calme dans l'obscurité.

« Je suis là. Tu es en sécurité. C'est l'heure de dormir. »
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